:root{--primary-color: #2563eb;--primary-hover: #1d4ed8;--secondary-color: #64748b;--accent-color: #10b981;--error-color: #ef4444;--warning-color: #f59e0b;--success-color: #22c55e;--bg-primary: #ffffff;--bg-secondary: #f8fafc;--bg-tertiary: #e2e8f0;--text-primary: #1e293b;--text-secondary: #64748b;--text-muted: #94a3b8;--border-radius: 12px;--border-radius-sm: 8px;--border-radius-lg: 16px;--shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, .05);--shadow-md: 0 4px 6px -1px rgba(0, 0, 0, .1), 0 2px 4px -1px rgba(0, 0, 0, .06);--shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, .1), 0 4px 6px -2px rgba(0, 0, 0, .05);--shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, .1), 0 10px 10px -5px rgba(0, 0, 0, .04);--transition: all .2s cubic-bezier(.4, 0, .2, 1);--transition-fast: all .15s ease;--transition-slow: all .3s ease}[data-theme=dark]{--bg-primary: #1e293b;--bg-secondary: #334155;--bg-tertiary: #475569;--text-primary: #f1f5f9;--text-secondary: #cbd5e1;--text-muted: #94a3b8}@keyframes slideIn{0%{opacity:0;transform:translate(100%)}to{opacity:1;transform:translate(0)}}@keyframes slideOut{0%{opacity:1;transform:translate(0)}to{opacity:0;transform:translate(100%)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes bounce{0%,20%,53%,80%,to{transform:translateZ(0)}40%,43%{transform:translate3d(0,-8px,0)}70%{transform:translate3d(0,-4px,0)}90%{transform:translate3d(0,-2px,0)}}@keyframes pulse{0%{transform:scale(1);opacity:1}50%{transform:scale(1.05);opacity:.8}to{transform:scale(1);opacity:1}}@keyframes typing{0%,60%,to{transform:translateY(0)}30%{transform:translateY(-10px)}}#breno-chat-btn{position:fixed;bottom:24px;right:24px;width:64px;height:64px;background:linear-gradient(135deg,var(--primary-color),var(--primary-hover));border:none;border-radius:50%;cursor:pointer;box-shadow:var(--shadow-lg);z-index:1000;transition:var(--transition);display:flex;align-items:center;justify-content:center;color:#fff;font-size:24px}#breno-chat-btn:hover{transform:scale(1.05);box-shadow:var(--shadow-xl)}#breno-chat-btn.active{background:var(--secondary-color)}#breno-chat-btn .notification-badge{position:absolute;top:-4px;right:-4px;background:var(--error-color);color:#fff;border-radius:50%;min-width:20px;height:20px;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;animation:bounce 1s infinite}#breno-chat-btn .notification-badge.hidden{display:none}#breno-chat-widget{position:fixed;bottom:100px;right:24px;width:380px;height:600px;background:var(--bg-primary);border-radius:var(--border-radius-lg);box-shadow:var(--shadow-xl);z-index:999;display:none;flex-direction:column;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;overflow:hidden;transition:var(--transition)}#breno-chat-widget.active{display:flex;animation:slideIn .3s ease}.chat-header{background:linear-gradient(135deg,var(--primary-color),var(--primary-hover));color:#fff;padding:16px 20px;display:flex;align-items:center;justify-content:space-between;position:relative;overflow:hidden}.chat-header:before{content:"";position:absolute;top:-50%;right:-50%;width:100%;height:100%;background:linear-gradient(45deg,transparent,rgba(255,255,255,.1),transparent);animation:shimmer 3s infinite}@keyframes shimmer{0%{transform:translate(-100%)}to{transform:translate(100%)}}.coach-info{display:flex;align-items:center;gap:12px}.coach-avatar{width:40px;height:40px;border-radius:50%;border:2px solid rgba(255,255,255,.2)}.coach-details h3{margin:0;font-size:16px;font-weight:600}.coach-status{font-size:12px;opacity:.9;display:flex;align-items:center;gap:4px}.status-indicator{width:8px;height:8px;background:var(--success-color);border-radius:50%;animation:pulse 2s infinite}.mb{background:none;border:none;color:#fff;font-size:20px;cursor:pointer;padding:4px;border-radius:var(--border-radius-sm);transition:var(--transition-fast)}.mb:hover{background:#ffffff1a}#chat-messages{flex:1;overflow-y:auto;padding:16px;background:var(--bg-secondary);scroll-behavior:smooth}#chat-messages::-webkit-scrollbar{width:6px}#chat-messages::-webkit-scrollbar-track{background:transparent}#chat-messages::-webkit-scrollbar-thumb{background:var(--text-muted);border-radius:3px}#chat-messages::-webkit-scrollbar-thumb:hover{background:var(--text-secondary)}.msg{display:flex;gap:12px;margin-bottom:16px;opacity:0;transform:translateY(20px);animation:fadeIn .3s ease forwards}.msg.user{flex-direction:row-reverse}.ma{width:32px;height:32px;border-radius:50%;flex-shrink:0;border:2px solid var(--bg-tertiary)}.mc{max-width:75%;background:var(--bg-primary);border-radius:var(--border-radius);padding:12px 16px;box-shadow:var(--shadow-sm);position:relative;word-wrap:break-word}.msg.user .mc{background:var(--primary-color);color:#fff}.msg.breno .mc{background:var(--bg-primary);border:1px solid var(--bg-tertiary)}.mc strong{font-weight:600;color:var(--text-primary)}.mc em{font-style:italic;color:var(--text-secondary)}.mc code{background:var(--bg-tertiary);padding:2px 6px;border-radius:4px;font-family:SF Mono,Monaco,monospace;font-size:.9em}.mc pre{background:var(--bg-tertiary);padding:12px;border-radius:var(--border-radius-sm);overflow-x:auto;margin:8px 0}.message-footer{display:flex;align-items:center;justify-content:space-between;margin-top:8px;padding-top:8px;border-top:1px solid var(--bg-tertiary)}.mt{font-size:11px;color:var(--text-muted)}.read-receipt{font-size:12px;color:var(--success-color)}.voice-btn,.email-workout-btn{background:var(--bg-tertiary);border:1px solid var(--bg-tertiary);border-radius:var(--border-radius-sm);padding:6px 12px;margin:8px 4px 0 0;cursor:pointer;font-size:12px;transition:var(--transition-fast)}.voice-btn:hover,.email-workout-btn:hover{background:var(--primary-color);color:#fff;border-color:var(--primary-color)}.email-workout-btn{background:var(--accent-color);color:#fff;border-color:var(--accent-color)}.contextual-actions-container{margin-top:12px;display:flex;gap:8px;flex-wrap:wrap}.contextual-action-btn{padding:8px 16px;border:1px solid var(--primary-color);background:transparent;color:var(--primary-color);border-radius:20px;cursor:pointer;font-size:13px;font-weight:500;transition:var(--transition-fast)}.contextual-action-btn:hover,.contextual-action-btn.primary{background:var(--primary-color);color:#fff}.contextual-action-btn.secondary{border-color:var(--secondary-color);color:var(--secondary-color)}.contextual-action-btn.secondary:hover{background:var(--secondary-color);color:#fff}.interactive-rating{margin-top:12px;padding:12px;background:var(--bg-secondary);border-radius:var(--border-radius-sm)}.rating-label{font-size:14px;font-weight:500;margin-bottom:8px;color:var(--text-primary)}.rating-buttons{display:flex;gap:8px}.rating-btn{width:36px;height:36px;border:2px solid var(--bg-tertiary);background:var(--bg-primary);border-radius:50%;cursor:pointer;font-weight:600;transition:var(--transition-fast)}.rating-btn:hover{border-color:var(--primary-color);background:var(--primary-color);color:#fff;transform:scale(1.1)}.file-msg .mc{padding:8px}.file-preview{margin-bottom:8px}.preview-image{max-width:200px;max-height:200px;border-radius:var(--border-radius-sm);cursor:pointer;transition:var(--transition-fast)}.preview-image:hover{transform:scale(1.02)}.file-info{display:flex;flex-direction:column;gap:2px}.file-name{font-weight:500;color:var(--text-primary);font-size:14px}.file-size{color:var(--text-muted);font-size:12px}#typing-indicator{display:none;align-items:center;gap:12px;padding:16px;color:var(--text-secondary)}#typing-indicator .ma{width:32px;height:32px}.typing-content{display:flex;align-items:center;gap:8px}.typing-dots{display:flex;gap:4px}.typing-dot{width:6px;height:6px;background:var(--text-muted);border-radius:50%;animation:typing 1.4s infinite ease-in-out}.typing-dot:nth-child(2){animation-delay:.2s}.typing-dot:nth-child(3){animation-delay:.4s}.smart-suggestions-container{margin:12px 16px 0;background:var(--bg-primary);border-radius:var(--border-radius);border:1px solid var(--bg-tertiary);overflow:hidden}.suggestions-header{padding:8px 12px;background:var(--bg-secondary);font-size:12px;font-weight:600;color:var(--text-secondary);border-bottom:1px solid var(--bg-tertiary)}.suggestions-list{padding:8px;display:flex;flex-direction:column;gap:4px}.smart-suggestion-btn{text-align:left;background:none;border:1px solid var(--bg-tertiary);padding:8px 12px;border-radius:var(--border-radius-sm);cursor:pointer;font-size:13px;color:var(--text-primary);transition:var(--transition-fast)}.smart-suggestion-btn:hover{background:var(--primary-color);color:#fff;border-color:var(--primary-color)}.ci{border-top:1px solid var(--bg-tertiary);padding:16px;background:var(--bg-primary)}.input-container{display:flex;gap:8px;align-items:flex-end}#chat-input{flex:1;border:1px solid var(--bg-tertiary);border-radius:var(--border-radius);padding:12px 16px;font-size:14px;resize:none;max-height:120px;min-height:44px;background:var(--bg-secondary);transition:var(--transition-fast);font-family:inherit}#chat-input:focus{outline:none;border-color:var(--primary-color);box-shadow:0 0 0 3px #2563eb1a}#send-btn,#voice-btn,#attach-btn{width:44px;height:44px;border:none;border-radius:var(--border-radius);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:var(--transition-fast);font-size:16px}#send-btn{background:var(--primary-color);color:#fff}#send-btn:hover:not(:disabled){background:var(--primary-hover);transform:scale(1.05)}#send-btn:disabled{background:var(--bg-tertiary);color:var(--text-muted);cursor:not-allowed}#voice-btn{background:var(--accent-color);color:#fff}#voice-btn:hover{background:#059669;transform:scale(1.05)}#voice-btn.rec{background:var(--error-color);animation:pulse 1s infinite}#attach-btn{background:var(--secondary-color);color:#fff}#attach-btn:hover,#attach-btn.active{background:var(--text-secondary);transform:scale(1.05)}#attach-popup{position:absolute;bottom:60px;right:60px;background:var(--bg-primary);border:1px solid var(--bg-tertiary);border-radius:var(--border-radius);box-shadow:var(--shadow-lg);padding:8px;display:none;z-index:1001}.attach-item{display:flex;align-items:center;gap:12px;padding:12px 16px;cursor:pointer;border-radius:var(--border-radius-sm);transition:var(--transition-fast);white-space:nowrap}.attach-item:hover{background:var(--bg-secondary)}.attach-item-icon{font-size:18px}.attach-item-text{font-size:14px;font-weight:500}#recording-indicator{display:none;align-items:center;gap:8px;padding:8px 16px;background:var(--error-color);color:#fff;border-radius:var(--border-radius);margin:8px 16px 0;font-size:13px;font-weight:500}.recording-pulse{width:8px;height:8px;background:#fff;border-radius:50%;animation:pulse 1s infinite}#email-modal{position:fixed;top:0;left:0;right:0;bottom:0;background:#00000080;display:none;align-items:center;justify-content:center;z-index:10000}.email-modal-content{background:var(--bg-primary);border-radius:var(--border-radius-lg);padding:24px;width:90%;max-width:400px;box-shadow:var(--shadow-xl)}.email-modal-header{font-size:18px;font-weight:600;margin-bottom:16px;color:var(--text-primary)}.email-modal-input{width:100%;padding:12px 16px;border:1px solid var(--bg-tertiary);border-radius:var(--border-radius);font-size:14px;margin-bottom:20px;box-sizing:border-box}.email-modal-input:focus{outline:none;border-color:var(--primary-color);box-shadow:0 0 0 3px #2563eb1a}.email-modal-actions{display:flex;gap:12px;justify-content:flex-end}.email-send-btn,.email-cancel-btn{padding:10px 20px;border:none;border-radius:var(--border-radius-sm);font-size:14px;font-weight:500;cursor:pointer;transition:var(--transition-fast)}.email-send-btn{background:var(--primary-color);color:#fff}.email-send-btn:hover{background:var(--primary-hover)}.email-cancel-btn{background:var(--bg-tertiary);color:var(--text-secondary)}.email-cancel-btn:hover{background:var(--secondary-color);color:#fff}.notification{position:fixed;top:20px;right:20px;padding:12px 20px;border-radius:var(--border-radius);color:#fff;font-weight:500;z-index:10001;animation:slideIn .3s ease;box-shadow:var(--shadow-lg)}.notification.info{background:var(--primary-color)}.notification.success{background:var(--success-color)}.notification.error{background:var(--error-color)}.notification.warning{background:var(--warning-color)}.ab{background:var(--primary-color);color:#fff;border:none;padding:8px 16px;border-radius:var(--border-radius-sm);cursor:pointer;font-size:13px;font-weight:500;margin:4px 8px 4px 0;transition:var(--transition-fast)}.ab:hover{background:var(--primary-hover);transform:translateY(-1px);box-shadow:var(--shadow-sm)}.sc{background:var(--bg-tertiary);color:var(--text-primary);border:1px solid var(--bg-tertiary);padding:6px 12px;border-radius:var(--border-radius-sm);cursor:pointer;font-size:12px;margin:2px 4px 2px 0;transition:var(--transition-fast)}.sc:hover{background:var(--primary-color);color:#fff;border-color:var(--primary-color)}.error-msg{background:var(--error-color);color:#fff;padding:8px 12px;border-radius:var(--border-radius-sm);font-size:13px;margin:8px 0;animation:slideIn .3s ease}.progress-tracker{position:absolute;top:100%;left:0;right:0;background:var(--bg-primary);border:1px solid var(--bg-tertiary);border-top:none;border-radius:0 0 var(--border-radius-lg) var(--border-radius-lg);padding:16px;display:none}.progress-header{font-weight:600;margin-bottom:12px;color:var(--text-primary)}.progress-metrics{display:grid;grid-template-columns:repeat(auto-fit,minmax(100px,1fr));gap:12px;margin-bottom:12px}.progress-metric{text-align:center;padding:8px;background:var(--bg-secondary);border-radius:var(--border-radius-sm)}.metric-value{font-size:18px;font-weight:600;color:var(--primary-color)}.metric-label{font-size:12px;color:var(--text-muted)}@media (prefers-reduced-motion: reduce){*{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}@media (max-width: 480px){#breno-chat-widget{width:calc(100vw - 32px);height:calc(100vh - 120px);bottom:16px;right:16px;left:16px;max-width:none}#breno-chat-btn{bottom:16px;right:16px}.contextual-actions-container{flex-direction:column}.rating-buttons{justify-content:space-between}.email-modal-content{margin:16px;width:calc(100% - 32px)}}@media (prefers-contrast: high){:root{--primary-color: #0000ff;--text-primary: #000000;--text-secondary: #333333;--bg-primary: #ffffff;--bg-secondary: #f0f0f0}}@media print{#breno-chat-btn,#breno-chat-widget{display:none!important}}
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