Local coaching
Running & Triathlon Coach for New York City
Remote coaching for NYC athletes who train in Central Park, on the West Side Highway, and at Asphalt Green pool. NYC Marathon-specific support built in.
Workout routes that work for NYC
Central Park reservoir loop, FDR Drive long runs, and Astoria pool sets — we know the constraints and design around them.
Crowded race-day strategy
NYC races are crowded. We coach corral positioning, fueling around mid-race bottlenecks, and energy management on the bridges.
Recommended plan
Start here: Marathon Build — 16 Weeks
Sub-3:30 to sub-4:00 marathon build. VDOT-paced workouts, MP blocks, race-specific long runs.
Marathon Build — 16 Weeks
Sub-3:30 to sub-4:00 marathon build. VDOT-paced workouts, MP blocks, race-specific long runs.
$17916 weeks · 6–9h/wk
View plan details →Frequently asked
Questions
Can I be coached without living in Boston?+
Yes. Most athletes are remote. All check-ins are async + weekly video.
Ready when you are.
Apply for 1:1 coaching, browse self-guided plans, or start AI Coach free for 30 days.