Welcome to Breno Melo
Endurance Coaching
Expert Coaching and Personalized Plans for Triathletes, Cyclists, and Runners
Welcome to Breno Melo Endurance Coaching
Expert Coaching and Personalized Plans for Triathletes, Cyclists, and Runners
Our Proven Results: Transform Your Performance
5 X
IRONMAN WORLD
CHAMPIONSHIP QUALIFIER
Comprehensive guide to Ironman training from a triathlon coach's perspective, covering the benefits, phases, key components, and nutrition and recovery strategies for success.
11 X
BOSTON MARATHON
QUALIFIER
In this guide, we'll explore the essential components of a marathon training plan and provide example workouts to help you get started.
15 X
IRONMAN 70.3 WORLD
CHAMPIONSHIP QUALIFIER
Unlock your potential with our 70.3 Triathlon Training Plan. Expert tips for a successful Half Ironman race. Train smarter, race stronger.
A NEW PERSPECTIVE ON TRAINING
We transform your raw training data into actionable insights and wisdom by considering your age, gender, environment, genetics, and more
Swim Pace Calculator
The Swim Speed and Critical Swim Speed (CSS) Calculator is a tool designed to help swimmers and triathletes measure their current swimming performance and predict future training zones
Running Calculator
Calculate VDOT and running speed training zones. Get your expected marathon and half-marathon finish times based on your Running Speed.
ENDURANCE COACHING
Reach your full potential with customized endurance coaching plans tailored to your goals.
Heidi Wu
"Coach Breno helped me qualify for Ironman Kona and the Boston Marathon multiple times with his expert training methods."
Aadil Faruqui
“I thought I was training correctly, swimming, biking, and running frequently throughout the week before I started with Breno."
BOOST YOUR PERFORMANCE WITH FREE TOOLS
Expert Coaching and Personalized Plans for Triathletes, Cyclists, and Runners