Welcome to Breno Melo
Endurance Coaching
Expert Coaching and Personalized Plans for Triathletes, Cyclists, and Runners
Welcome to Breno Melo
Endurance Coaching
Expert Coaching and Personalized Plans for Triathletes, Cyclists, and Runners
Our Proven Results: Transform Your Performance
5 X
IRONMAN WORLD
CHAMPIONSHIP QUALIFIER
Comprehensive guide to Ironman training from a triathlon coach's perspective, covering the benefits, phases, key components, and nutrition and recovery strategies for success.
11 X
BOSTON MARATHON
QUALIFIER
In this guide, we'll explore the essential components of a marathon training plan and provide example workouts to help you get started.
15 X
IRONMAN 70.3 WORLD
CHAMPIONSHIP QUALIFIER
Unlock your potential with our 70.3 Triathlon Training Plan. Expert tips for a successful Half Ironman race. Train smarter, race stronger.
A NEW PERSPECTIVE ON TRAINING
We transform your raw training data into actionable insights and wisdom by considering your age, gender, environment, genetics, and more
Swim Pace Calculator
The Swim Speed and Critical Swim Speed (CSS) Calculator is a tool designed to help swimmers and triathletes measure their current swimming performance and predict future training zones
Running Calculator
Calculate VDOT and running speed training zones. Get your expected marathon and half-marathon finish times based on your Running Speed.
ENDURANCE COACHING
Reach your full potential with customized endurance coaching plans tailored to your goals.
Heidi Wu
"Coach Breno helped me qualify for Ironman Kona and the Boston Marathon multiple times with his expert training methods."
Aadil Faruqui
“I thought I was training correctly, swimming, biking, and running frequently throughout the week before I started with Breno."
BOOST YOUR PERFORMANCE WITH FREE TOOLS
Expert Coaching and Personalized Plans for Triathletes, Cyclists, and Runners
Let customers speak for us
from 7 reviewsTraining with Coach Breno Melo is truly inspiring! His expertise, dedication, and personalized approach to triathlon training make every session productive and motivating. Whether you're a beginner or an experienced athlete, Breno pushes you to reach your full potential while fostering a supportive and encouraging environment. A fantastic coach who brings out the best in his athletes!
The reason I hired a coach was to learn how to run faster. Bruno has opened up a different approach to running entirely. He has shown that slow and steady wins.. He varies the runs so it's differnt each week, and I have learned to run with guard rails, which is a nice way to run. Instead of going all out and then have no endurance. Now I'm running faster and further than I thought possible. Best investment in my self.. Thank you Bruno!!
Works great for me. I am a busy guy with 3 kids and a full time job so Breno’s amazing flexibility is greatly appreciated
Great coach. Curated training plan for busy individuals. Training plan is comprehensive and easy to follow.
Since I hired Breno as my coach, he figured out my issues quickly and built up foundation gradually. I signed up for D2R2 180 k to challenge myself for 2024 but I didn’t know if I could finish it. It was known for its hard climbs, 19 out of 20 total climbs are very steep, its long distance of 180 k, With the help from Breno, including his encouragement to me, I actually finished it much better than I expected.
His customized training for me apparently worked really well for me.
Breno, you are great!
Lucky to have found a very professional triathlon coach.
Breno is an outstanding coach. Yes he programs great workouts but he goes a step beyond that. He is easily accessible and very responsive, and also looks out for my long term mental and physical health. He is a not a quick results oriented coach but wants you to love the sport for a long time. If you want a coach that cares about your wellbeing and wants to nurture your passion rather than train you to the ground, Breno is your guy!