ThunderBird Endurance Coaching Plan | Premium All-Inclusive
Unleash ThunderBird: Your Ultimate Path to Peak Performance
Start Your Journey to Exceptional Endurance
ThunderBird is, without a doubt, the premium plan for serious endurance athletes. It elevates your fitness goals while providing unparalleled support. Moreover, the plan adapts to your ambitious lifestyle, guiding your training with advanced data analytics. So, whether you're preparing for an Ironman, a marathon, or any elite event, ThunderBird is here to take you to the next level.
Designed for Elite Athletes
Exclusive Coaching Experience
ThunderBird is more than a coaching plan; it's your dedicated performance partner, integrating seamlessly into your rigorous training routine. Additionally, it helps you achieve peak performance without compromising other commitments.
Custom to Your Ambitions
ThunderBird understands that your athletic goals are paramount. Therefore, it adjusts to your life, allowing you to excel in your sport while maintaining balance.
Built for Maximum Performance
Enhanced Coaching
With ThunderBird, you can expect the extraordinary. You’ll receive constant feedback, weekly updates, and access to top-tier tools like TrainingPeaks Premium. Consequently, your program evolves with you and aligns with your performance rhythm.
Strong Support Network
You're not alone with ThunderBird. Unlimited consultations with experts help refine your strategy. They also monitor your progress to ensure alignment with your objectives.
Key Features of ThunderBird
Season Roadmap
- Personal Annual Roadmap: Tailored to your race calendar, training focus, and goals, giving you a clear path to success.
Training Program
- No Startup Fee: Begin your journey without any upfront costs.
- 24-Week Minimum Commitment: Ensures comprehensive, long-term progress toward your goals.
- Customized Training Plans: Fits your schedule and ambitions, delivered through TrainingPeaks.
- Simple Workout Guides: Each workout includes a video or written guide with tips.
- Built-In Coaching Cues: Workouts include cues and sync with Garmin, Wahoo, ZWIFT, and TrainerRoad.
- Flexible Planning: Your coach adjusts your plan for fatigue, travel, or injury.
- Dynamic Schedule: Your schedule evolves based on your progress.
- Strength Training: Weekly strength sessions are included to boost performance.
- INSCYD PPD Test & Consultation: Benefit from advanced physiological testing (valued at $300).
Guidance and Feedback
- Unlimited Phone Consultations: Stay connected with your coach whenever you need guidance.
- Weekly 1-on-1 Calls: Personalized calls for accountability and insights.
- Daily Feedback: Receive feedback on all training sessions through TrainingPeaks.
- Regular Reviews: Regular check-ins with your coach to ensure progress.
Learn and Improve
Science-Based Training Approach
- Structured Methodology: Benefit from evidence-based training practices.
- Advanced Data Analysis: Our experts provide detailed analysis of your performance metrics.
- Dynamic Training Zones: Train smarter with customized power and heart rate zones.
- Fueling & Hydration Guidance: Professional recommendations to support your endurance efforts.
Comprehensive Support Network
Video-Coached Strength & Mobility Sessions
- Personalized Sessions: Engage in video-coached sessions focusing on strength and mobility (valued at $200).
Sports Therapy Sessions
- Annual Support: Four private one-hour sports therapy sessions annually (valued at $800) to maintain peak condition.
Swim Form Analysis
- Improve Efficiency: Personalized swim form analysis to enhance performance in the water.
Exclusive Benefits
Premium Gear
- Free Triathlon or Cycling Kit: Receive an additional kit valued at $400 as part of your package.
Race Planning
- Customized Strategies: Tailored race plans for unlimited races to achieve your specific goals.
Daily Workout Emails
- Stay Informed: Receive daily emails outlining your workouts and goals.
Onboarding Options
- In-Person Start: Optional in-person onboarding available for local athletes.
Commit to Excellence with ThunderBird
The ThunderBird Plan offers the most comprehensive level of support, guidance, and personalized attention, ensuring you reach your full potential in endurance sports.
Ready to transform your performance? Begin your elite journey with ThunderBird today and experience unparalleled coaching excellence.
For a tailored option that balances training with a busy lifestyle, explore our Phoenix Plan designed for dedicated athletes managing work and family commitments. Visit the Endurance Sports Science Blog for more insights into optimizing your training.
Note: By choosing ThunderBird, you're investing in a scientifically-backed, personalized coaching experience that adapts to your unique needs and goals. Let's reach new heights together.
- Communication with your Coach via email, text, and phone as reasonably needed.
- Online training log (TrainingPeaks Account included) to interact with your Coach and submit/track results.
- Continuous support and access to your Coach throughout the season.
- Access to the Breno Melo Endurance Athlete Resources Area.
- Free threshold and benchmarking testing upon startup as well as every month to monitor progress and ensure accurate heart rate training zones.
- Set-up of annual training periodization that considers your goal races and other personal priorities.
- Specific targeting of physiological limiters and monitoring of progress throughout the season.
- Detailed race execution analysis, including analysis of power, pace, and heart rate files against specific metrics for race day success.
Coming Soon
- Training Peaks account included to interact with your Coach and submit/track results
- Daily workouts sent in weekly/ biweekly blocks
Need help deciding?
Send us an email and let's chat.
