Picos de entrenamiento
Configuración de zonas de frecuencia cardíaca de bicicleta y carrera y zona de potencia de bicicleta en función de valores de umbral.
Bike Heart Rate
Zone Recovery
to
Grey Zone
to
Zone 1
to
Zone 2
to
Zone 3
to
Best Sustained Effort
to
Run Heart Rate
Zone Recovery
to
Zone 1
to
Zone 2
to
Zone 3
to
Best Sustained Effort
to
Power
Zone 1
to
Zone 2
to
Zone 3
to
Zone 4
to
Zone 5
to
Zone 6
to