Swim Speed and Critical Swim Speed CSS Calculator

SWIM SPEED CALCULATOR

Calculate My Swim Speed Training Zones

Swim Speed Training Zones

Swim Speed Training Zones Feel Swim Speed (mm:ss / 100 meters or yards)
1 Easy
2 Steady
3 Moderately Hard
4 Hard
5 Very Hard

Ironman Triathlon Expected Swim Times

Event Finish Time
Half Ironman 70.3 (HIM) 1.2 mile swim
Ironman (IM) 2.4 mile swim