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Race Results and Accomplishments

6 Years racing as a Professional Triathlete

USAT All American (2011 – 2016)

3rd Overall AG at Ironman 70.3 Lima (2023)

2nd Overall at Sea to Summit Triathlon (2023) *Bike Course Record

1st Overall at Boston Triathlon (2023)

1st Overall at Ironman 70.3 Puerto Rico (2022)

1st Overall at the Olympic Distance Hyannis Triathlon (2022)

2nd Overall at Ironman 70.3 Desaru Coast (2022)

1st Overall at the 70.3 Pilgrimman Triathlon (2022)

1st Overall at the Olympic Distance White Mountain Triathlon NH (2022)

1st Overall at 70.3 Patriots (2021)

1st Overall at the Hyannis 10K (2020)

1st Overall at the Pumpkinman Triathlon (2019)

1st Overall at the Chicago 10K (2018)

1st Overall at the Chicago Triathlon (2018)

1st Overall at the Half at the Hamptons Half Marathon (2016)

12x Ironman 70.3 World Championship Qualifier

18 Overall Race wins and 43 Podium Finishes

12 years racing triathlon, 8 Ironman finishes, 40+ half ironman finishes

Boston Marathon Qualifier (10x)

Guide for Blind Runner Cristobal at Boston Marathon finishing 3rd 3:10:43 (2016)

Academic Experience

BA in Marketing Fumec, Brazil

BS in Business Management, Boston University, Boston

MBA from Boston University, Boston

Fun Fact: Level 2 Sommelier Certificate from Boston University

8 Years

Coaching Professional and Amatuer Athletes

5 Years

Lifetime Fitness Regional Run Coordinator

4 Years

Head Coach of the Boston University Tri Team

RRCA Certified

RRCA Certified Coach

5 Years

Lifetime Fitness Cycling and Triathlon Coach

USAT Level 1

USAT Level 1 Triathlon Coach
What sets your coaching apart from others?
My coaching combines data-driven strategies with personalized attention, focusing on each athlete's unique goals and challenges. With over 20 years of professional experience, I bring proven techniques and a deep understanding of endurance sports.
What is your experience with overcoming injuries?
What types of athletes do you coach?
Do you work with athletes outside of your local area?

Instagram @bmelocoaching

Endurance expert in triathlon, running, and cycling. Tailoring programs to fit your goals, abilities, and lifestyle since 16'. Join us now! 🏊‍♂️🚴🏃

#bmelocoaching