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Feature ThunderBird ($800) Phoenix ($390) Aurora ($250)
Summary Premium, all-inclusive coaching for athletes. Personalized, data-driven training for athletes. Essential, budget-friendly coaching for athletes.
Price $800 $390 $250
Startup Fee No Startup Fee No Startup Fee No Startup Fee
Data Analysis Premium TrainingPeaks Account Premium TrainingPeaks Account Basic TrainingPeaks Account
Schedule Adjustments Unlimited Unlimited 1 adjustment per month
Metabolic Testing Included (INSCYD PPD Test & Consultation) Included (INSCYD PPD Test & Consultation) Not Included
Phone Consultations Unlimited As needed As needed
Custom Race Strategy Full-season phased training plans Full-season phased training plans Full-season phased training plans
Strength & Mobility Coaching Video sessions Video-coached sessions Video-coached sessions
Expert Guidance Access to a dedicated coach Direct access to coaching advice Direct coaching advice and support
Training & Nutrition Science-based, for optimized performance Science-based, for peak performance Science-based training and nutrition
Swim Form Analysis Included Included Not Included
Dynamic Training Zones Power and HR-based Power and HR-based Power and HR-based
Daily Workout Emails Included Included Included
Private Therapy Sessions 4 sessions per year 2 sessions per year Not Included
Onboarding In-person (local) Virtual Onboarding Virtual Onboarding
1-on-1 Coaching Calls Weekly Weekly Not Included
Exclusive Gear Free Tri or Cycling Kit Not Included Not Included
Private Coaching Sessions Monthly Not Included Not Included
Step 1: Introductory Call
Schedule Your Free Consultation Today
Book a call to discuss your triathlon goals, training schedule, and lifestyle. This initial 1-2 hour call helps us understand your objectives and availability. Our expert coaches will work with you to create a customized training plan that aligns with your goals. Click to book your call HERE.
Step 2: Custom Training Plan Creation
Step 3: Weekly Training Delivery & Feedback

Instagram @bmelocoaching

Endurance expert in triathlon, running, and cycling. Tailoring programs to fit your goals, abilities, and lifestyle since 16'. Join us now! 🏊‍♂️🚴🏃

#bmelocoaching