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ThunderBird

$800

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Premium, all-incluive coaching for athletes

Full-season phased training plans
Unlimited schedule adjustments
Premium TrainingPeaks Account
Metabolic Testing (INSCYD PPD Test & Consultation)
Unlimited phone consultations
Strength & Mobility Coaching (Video Sessions)
Swim Form Analysis (In-person local or virtual)
Dynamic Training Zones (Power & HR-based)
Daily Workout Emails
Private Therapy Sessions (4 sessions per year)
In-person Onboarding (local or virtual)
Weekly 1-on-1 Coaching Calls
Exclusive Gear (Free Tri or Cycling Kit)
Private In-person Sessions

Phoenix

$390

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Personalized, daata-driven training for athletes

Full-season phased training plans
Unlimited schedule adjustments
Premium TrainingPeaks Account
Metabolic Testing (INSCYD PPD Test & Consultation)
Unlimited phone consultations
Strength & Mobility Coaching (Video Sessions)
Swim Form Analysis (In-person local or virtual)
Dynamic Training Zones (Power & HR-based)
Daily Workout Emails
Private Therapy Sessions (4 sessions per year)
In-person Onboarding (local or virtual)
Weekly 1-on-1 Coaching Calls
Exclusive Gear (Free Tri or Cycling Kit)
Private In-person Sessions

Aurora

$250

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Essential, budget-friendly coaching for athletes

Full-season phased training plans
Unlimited schedule adjustments
Premium TrainingPeaks Account
Metabolic Testing (INSCYD PPD Test & Consultation)
Unlimited phone consultations
Strength & Mobility Coaching (Video Sessions)
Swim Form Analysis (In-person local or virtual)
Dynamic Training Zones (Power & HR-based)
Daily Workout Emails
Private Therapy Sessions (4 sessions per year)
In-person Onboarding (local or virtual)
Weekly 1-on-1 Coaching Calls
Exclusive Gear (Free Tri or Cycling Kit)
Private In-person Sessions
Step 1: Introductory Call
Schedule Your Free Consultation Today
Book a call to discuss your triathlon goals, training schedule, and lifestyle. This initial 1-2 hour call helps us understand your objectives and availability. Our expert coaches will work with you to create a customized training plan that aligns with your goals. Click to book your call HERE.
Step 2: Custom Training Plan Creation
Step 3: Weekly Training Delivery & Feedback

Instagram @bmelocoaching

Endurance expert in triathlon, running, and cycling. Tailoring programs to fit your goals, abilities, and lifestyle since 16'. Join us now! 🏊‍♂️🚴🏃

#bmelocoaching