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Perspiring to Inspire

Mastering the Taper: Optimizing Performance for Endurance Events - Breno Melo Endurance Coaching

Mastering the Taper: How to Peak for Your Next Endurance Race

Mastering the Taper: Optimizing Performance for Endurance Events - Breno Melo Endurance Coaching

Best Tapering Strategies for TriathletesSep 28, 2024

Mastering the Taper: How to Peak for Your Next Endurance Race

Mastering the Taper: How to Peak for Your Next Endurance Race The weeks before your race matter as much as your biggest workouts. Tapering—the right way—lets you show up on race day with fresh legs...

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