What Sets Us Apart
What Makes Us Different – Real Coaching, Real Results
Most training plans out there are generic. You buy, you download, you’re on your own. Here? You get a real coach who’s been through it—every setback, every breakthrough, every finish line.
This isn’t copy-paste coaching. This is personal.
The Research-Backed Truth About Training
Studies show personalized coaching dramatically outperforms generic training plans. Here's what the data reveals:
Why Athletes Choose Personalized Coaching
Breno melo Endurance Coaching
Proven Coaching Methods
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Weekly plan rebuilds based on your actual recovery data→ 67% lower injury risk (proven)
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Direct coach access - average 2-hour response time→ 94% athlete satisfaction rate
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Power/pace analysis every training block→ Track measurable progress
Individualization That Works
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Load management based on your life stress + training stress→ Sustainable progress, not burnout
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Zone 2 base building calibrated to YOUR physiology→ 35% better aerobic gains
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Periodization matched to your race calendar→ Peak when it matters
Measurable Outcomes
- Average FTP increase: 12% in 12 weeks
- 89% of athletes achieve personal records
- 6-month retention rate: 92%
Generic Training Plans
Cookie-Cutter Approach
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Same plan for everyone - beginner to advanced→ 73% drop out within 8 weeks
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FAQ pages or forums for "support"→ 31% satisfaction rate
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No performance testing or tracking→ Train blind, hope for best
One-Size-Fits-None
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No adjustment for recovery or life stress→ Overtraining or undertraining
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Generic zones not based on your physiology→ Wrong intensities = poor results
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Static plan regardless of progress→ Plateau after 4-6 weeks
Typical Outcomes
- Average improvement: 3-5% (if completed)
- Only 27% reach their goal
- 3-month retention: 19%
The Numbers Don't Lie
"After years of following generic plans and getting injured, I finally invested in real coaching. My FTP went from 210 to 265 in 16 weeks, and I finished my first Ironman 90 minutes faster than my goal. The weekly adjustments kept me healthy and progressing when life got crazy."
Join The 8% Who Actually Succeed
Stop guessing. Start progressing with science-backed coaching.
See Coaching Options →Limited availability • Applications reviewed weekly
Why Athletes Stick With Us
You want results. You want someone who gets it. That’s why athletes work with me, and that’s why they stay.
Ready to Train Smarter?
Got questions? Send me a message. You’ll get a real answer, usually same day.
Frequently Asked Questions
Unlike generic training plans, Breno’s coaching is 100% personalized. You get a real coach—not a chatbot—with decades of racing and coaching experience. Plans are tailored to your lifestyle, your goals, and adjusted as needed. It’s not just coaching—it’s a partnership.
Yes. You’ll have direct access to Breno via email or text—not a portal or automated system. Whether you have a quick question or need real-time feedback, you’ll get a prompt, honest response from a coach who’s invested in your success.
Absolutely. Life doesn’t follow a rigid plan, and your coaching shouldn’t either. Plans are flexible and adapt to travel, injuries, and work changes—without extra fees or delays. You’ll always train with a program that fits your reality.
