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Top 10 Must-Run Events of 2025: Your Guide to This Year’s Best Races
Top 10 Must-Run Events of 2025: Your Guide to This Year’s Best Races Ready for something to train for? Whether you want a new PR, a scenic adventure, or just a reason to run with a crowd, 2025 is p...
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How to Train for a Half Ironman While Working Full-Time
Intro Balancing Half Ironman training with a demanding career is no easy feat. You’re not a pro — you have meetings, deadlines, maybe a family to support. But that doesn’t mean you can’t train smar...
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Zone 2 Training – What It Is and Why Endurance Athletes Swear by It
Intro Zone 2 training has become one of the most talked-about endurance strategies among runners, triathletes, and cyclists — and for good reason. If you're trying to build a strong aerobic base, i...
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The Real Guide to Picking Running Shoes for Your Next Half Marathon
The Real Guide to Picking Running Shoes for Your Next Half Marathon Choosing running shoes for a half marathon isn’t about hype or trends—it’s about performance, comfort, and making it through race...
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Understanding Triathlon Coaching Costs: A Comprehensive Guide
Embarking on a triathlon journey enhances endurance, builds community, and challenges your personal limits, but have you considered the role of professional coaching in this equation? This comprehe...
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Cracking the Code: How to Set the Perfect Pace for a 4-Hour Marathon
Cracking the Code: How to Set the Perfect Pace for a 4-Hour Marathon Do you dream of crossing the finish line of a 4-hour marathon? Cracking the code to set the perfect pace for this challenging d...
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Enhance Your Running Strategy with a Runners Pace Calculator
Understanding the Importance of a Runners Pace Calculator Whether you're preparing for your first 5K or training for a marathon, knowing your running pace is essential. A runners pace calculator i...
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Why Social Running Teams and Club Runs Are Taking Over (and Why You Should Join In)
Why Social Running Teams and Club Runs Are Taking Over (and Why You Should Join In) Running used to be a lone-wolf thing. Now? Social running teams and club runs are everywhere—and they’re changing...
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The Real Guide to Training in the Heat for Endurance Athletes
The Real Guide to Training in the Heat for Endurance Athletes Training in hot conditions isn’t just about suffering through sweaty miles—it’s a proven way to get faster, tougher, and better at hand...
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The No-Nonsense Guide to Your Half Ironman Training Plan
The No-Nonsense Guide to Your Half Ironman Training Plan Taking on a Half Ironman isn’t just another race. It’s a real challenge—physically and mentally. Whether you’re leveling up from sprint/...
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Mastering the Taper: How to Peak for Your Next Endurance Race
Mastering the Taper: How to Peak for Your Next Endurance Race The weeks before your race matter as much as your biggest workouts. Tapering—the right way—lets you show up on race day with fresh legs...
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Why Sleep Is the Real Secret Weapon for Working Endurance Athletes
Why Sleep Is the Real Secret Weapon for Working Endurance Athletes You’re juggling work, family, and training. It’s easy to see sleep as optional. But if you want to hit your next PR, stay healthy,...
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The Real Athlete’s Guide to Indoor Training with Zwift
The Real Athlete’s Guide to Indoor Training with Zwift Indoor training used to be boring. Not anymore. Zwift lets you ride, run, or race in virtual worlds—making indoor sessions more fun, social, a...
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Perfect Running Form: How to Run Faster and Longer
Discover the secrets to perfecting your running form, improving your speed, and boosting endurance. A complete guide for runners of all levels.
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