Phoenix Endurance Coaching

$325.00 USD
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Discover Phoenix

The Customizable Training Plan for Busy Endurance Athletes

 

Phoenix represents the ultimate solution for athletes committed to reaching their fitness goals while balancing the demands of work and family. This elite plan embodies perfect harmony, offering a dynamic and customizable program that adapts to a constantly moving lifestyle with in-depth data insights.

Your Journey to Excellence Starts Here

With Phoenix, you're equipped to achieve your triathlon, cycling, running, Ironman, or Ironman 70.3 goals, all while thriving in your career and family life. Perfect for your next marathon, Olympic Triathlon, or endurance event.


Tailored for the Working, Family-Focused Athlete

 

Adaptive and Fluid Planning: More than just a coaching plan, Phoenix understands the intricacies of juggling multiple roles. It serves as your personal training partner, merging seamlessly into your daily routine to meet your fitness goals without compromising other responsibilities.

Lifestyle-Centric Customization: Phoenix places your family and work obligations at the heart of your training. Designed to sync with your lifestyle, it provides the adaptability needed to excel athletically without sacrificing personal and professional life.

Engineered for Excellence

 

Elevated Coaching Interaction: With Phoenix, expect a heightened coaching experience. Continuous feedback, weekly plan modifications, and access to premium training tools like TrainingPeaks ensure your program aligns with your life's rhythm and grows with your successes.

Comprehensive Support Network: Benefit from monthly one-on-one sessions with our experts. Their commitment to fine-tuning your strategy and tracking your progress assures alignment with your broader life objectives.

Phoenix is crafted for athletes who need a program that flawlessly fits into a busy lifestyle of work, family, and fitness ambitions. It emphasizes a highly flexible and customizable approach, offering added data tracking and catering to those whose schedules evolve. Enhanced coaching engagement, regular adjustments, and a comprehensive support network through monthly personal sessions aim to provide a holistic solution that supports the athlete's lifestyle comprehensively.

Key Features of Phoenix

  • Adaptive and Fluid Planning: Phoenix dynamically adjusts to your changing commitments, acting as a committed training partner to achieve your fitness goals.
  • Lifestyle-Centric Customization: With a design considering work and family central to your training, Phoenix ensures that your athletic pursuits enhance, not detract from, your personal and professional life.
  • Elevated Coaching Interaction: Receive personalized feedback, regular plan updates, and premium training tool access, ensuring your training is in harmony with your lifestyle.
  • Comprehensive Support Network: Engage in monthly strategy sessions with your coach, dedicated to ensuring your fitness journey aligns with all aspects of your life, setting you on a path to achieving your goals.

 

With Phoenix, you're equipped to achieve your triathlon, cycling, running, Ironman, or Ironman 70.3 goals, all while thriving in your career and family life. Perfect for your next marathon, Olympic Triathlon, or endurance event.

  • Communication with your Coach via email, text, and phone as reasonably needed.
  • Online training log (TrainingPeaks Account included) to interact with your Coach and submit/track results.
  • Continuous support and access to your Coach throughout the season.
  • Access to the Breno Melo Endurance Athlete Resources Area.
Learn how to determine your sweat rates and sodium losses with Breno Melo's sweat test. Follow the procedure to get a personalized race fueling plan that meets your carbohydrate, fluid, and sodium needs.
  • Free threshold and benchmarking testing upon startup as well as every month to monitor progress and ensure accurate heart rate training zones.
  • Set-up of annual training periodization that considers your goal races and other personal priorities.
  • Specific targeting of physiological limiters and monitoring of progress throughout the season.
  • Detailed race execution analysis, including analysis of power, pace, and heart rate files against specific metrics for race day success.

Coming Soon

  • Training Peaks account included to interact with your Coach and submit/track results
  • Daily workouts sent in weekly/ biweekly blocks
Need help deciding?

Send us an email and let's chat.