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Perfect Running Form: How to Run Faster and Longer
Discover the secrets to perfecting your running form, improving your speed, and boosting endurance. A complete guide for runners of all levels.
Read moreTHUNDERBIRD
Premium, all-inclusive coaching for athletes
$800
- Full-season phased training plans
- Unlimited schedule adjustments
- Premium TrainingPeaks Account
- Metabolic Testing (INSCYD PPD Test & Consultation)
- Unlimited phone consultations
- Strength & Mobility Coaching (Video Sessions)
- Swim Form Analysis (In-person local or virtual)
- Dynamic Training Zones (Power & HR-based)
- Daily Workout Emails
- Private Therapy Sessions (4 sessions per year)
- In-person Onboarding (local or virtual)
- Weekly 1-on-1 Coaching Calls
- Exclusive Gear (Free Tri or Cycling Kit)
- Private In-person Sessions
PHOENIX
Personalized, data-driven training for athletes
$390
- Full-season phased training plans
- Unlimited schedule adjustments
- Premium TrainingPeaks Account
- Metabolic Testing (INSCYD PPD Test & Consultation)
- Unlimited phone consultations
- Strength & Mobility Coaching (Video Sessions)
- Swim Form Analysis (In-person local or virtual)
- Dynamic Training Zones (Power & HR-based)
- Daily Workout Emails
- Private Therapy Sessions (4 sessions per year)
- In-person Onboarding (local or virtual)
- Weekly 1-on-1 Coaching Calls
- Exclusive Gear (Free Tri or Cycling Kit)
- Private In-person Sessions
AURORA
Essential, budget-friendly coaching for athletes
$250
- Full-season phased training plans
- Unlimited schedule adjustments
- Premium TrainingPeaks Account
- Metabolic Testing (INSCYD PPD Test & Consultation)
- Unlimited phone consultations
- Strength & Mobility Coaching (Video Sessions)
- Swim Form Analysis (In-person local or virtual)
- Dynamic Training Zones (Power & HR-based)
- Daily Workout Emails
- Private Therapy Sessions (4 sessions per year)
- In-person Onboarding (local or virtual)
- Weekly 1-on-1 Coaching Calls
- Exclusive Gear (Free Tri or Cycling Kit)
- Private In-person Sessions
5 X
IRONMAN WORLD
CHAMPIONSHIP QUALIFIER
11 X
BOSTON MARATHON
QUALIFIER
15 X