Performance Endurance Coaching Plan

Performance Coaching — Best Value Plan
Our most popular coaching package. Built for serious athletes who want weekly 1-on-1 support, advanced testing, and data-driven analysis.

Who it’s for:
Athletes balancing work, family, and racing who want consistent feedback, deeper personalization, and pro-level insights without going full concierge.

What you get:

• Weekly 1-on-1 coaching calls

• TrainingPeaks plan with continuous updates

• INSCYD PPD metabolic testing + analysis

• Swim form video analysis

• Strength & mobility program (video)

• Personalized zones, updated weekly

• Faster coach response time (priority support)

• Onboarding call (virtual or in-person if local)

Commitment:
Month-to-month coaching, cancel anytime.
Kick off with a strategy session and your first custom block.

⭐ Most Popular. Book a free 15-min consult to see if Performance is the right fit.

FAQ (Performance Coaching)

Q: How is Performance delivered?
A: You’ll get your plan through TrainingPeaks, updated weekly, plus a 1-on-1 coaching call each week.

Q: What kind of testing is included?
A: Performance includes INSCYD PPD metabolic testing and detailed analysis of your training data.

Q: How much access do I get to my coach?
A: You’ll have priority response by email/text and a guaranteed weekly coaching call.

Q: Do I need to commit for 6 months?
A: No. Performance is month-to-month. Most athletes stay longer because of results, not contracts.

Q: How is Performance different from Aurora?
A: Performance adds weekly calls, advanced testing, and faster turnaround. Aurora is leaner and more budget-friendly.

Q: How is Performance different from ThunderBird?
A: ThunderBird includes concierge-level perks like 24/7 access, in-person sessions, race-day planning, and custom nutrition.